However, the mental aspect of sports is just as crucial in determining success. Sports psychology focuses on optimizing an athlete’s mental game to boost performance, manage stress, and maintain ...

Jack Draper, an elite tennis player, appears to have benefited from self-talk during a recent tournament. Psychology research has found that self-talk can be helpful for dealing with stress and ...

CIF Southern Section and City Section high school baseball and softball scores. Arynn Finley finished with 21 points as Etiwanda defeated Archbishop Mitty 75-59 to win its third consecutive state ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

After a poor performance at the Wyoming Desert Intercollegiate, the coach is wasting no time addressing the team’s weaknesses ...

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People talk about kids’ stress and mental health, but parents face rising stress levels, too. What can be done to help?

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The Associated Press  Coach Beulah Osueke works with the Chestnut Hill Youth Sports Club Lightning 6th grade girls basketball ...

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In a move that has left many scratching their heads, the Football Association of Malawi (FAM) has unveiled a new kit for the national team, the Flames, that has been ...