With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

Lifting weights for 30 minutes twice weekly helps muscle gain, per a study. Experts explain how long to work out to gain ...

Benny Safdie wants to challenge our expectations of the traditional sports movie. His first solo directorial outing without his brother Josh, “The Smashing Machine” is a biopic that zigs when you ...

Dwayne Johnson sat down with Sports Illustrated recently to talk about portraying Mark Kerr in his movie "The Smashing Machine." / Clay Patrick McBride/Sports Illustrated When you think of Dwayne ...

A rising gymnast who hoped to represent his homeland in the Olympics died Thursday after suffering a severe injury during a training accident in Russia. The Indonesian Gymnastics Federation confirmed ...

Twenty-five coaches from Taunton High School and the district’s middle schools recently completed a specialized training program aimed at tackling hate, bias and discrimination in school athletics.

Bas Rutten recently opened up about playing himself in The Smashing Machine. For many, it might seem like a surreal experience. However, Rutten said stepping into the role wasn’t too difficult. The ...

For the first time in years, Lonzo Ball is making headlines for his play rather than his injuries. After being traded from the Chicago Bulls to the Cleveland Cavaliers in late June, Ball has already ...

QUEENSBURY, N.Y. (NEWS10) — Aviation Mall will soon be home to a new sports establishment. On Deck Athletics, a training facility with a baseball and softball focus, has a target opening date of ...

This is the sixth in a series from TheWrap exploring how sports is transforming the entertainment business. Read the full series here. Chances are Feb. 8, 2026, will go down as one of the most intense ...