Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

Baserunning will take on extra emphasis for the Houston Astros early in spring training this year, manager Joe Espada said. A ...

Canine trainer Simon Wooler has helped hundreds of fearful pets. But three years ago he took on his toughest recruit yet with ...

To get ahead, master techniques such as tight cornering, quick dismounts and remounts, and handling sand or mud. Allocate at ...

Ewan rips up script on training program in quest to refind winning groove and put momentum behind Ineos Grenadiers.

Braves star outfielder Ronald Acuna Jr. took batting practice at spring training and right-hander Spencer Strider already has ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Outfielder still rehabbing plantar fasciitis condition suffered last October. "I'm at like 91% now," Nimmo said. "So we're in a really good spot. It's a good place to be. We're trending upward." ...

Blake Harper has gone from a high school role player to one of the top scoring freshman in college basketball.

Excitement is building for the upcoming annual Indoor Rowing Championships, set to be held at the Abbey Centre in Blackfalds ...

Farke added Meslier has received great support from fellow keepers Karl Darlow and Alex Cairns, and praised the contribution ...

Mason Zadina enters this week’s Metro Conference championship as the top-seeded swimmer in the 50-yard freestyle and 100 butterfly and recently broke a 40-year-old school record. All achievements that ...