Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...
The winner of Scotland's historic New Year Sprint has dedicated his victory to his former coach who died just weeks before his triumph. Borderer Craig Bruce hit the tape first in the famous handicap ...
Speculation arose online after a video emerged of her not ... In 2014 she became the first female athlete ever to hold world titles in four sprint events simultaneously; 60m, 100m, 200m and ...