In this video, we dive into the debate: Should you wear squat shoes? Squat shoes are designed to provide better stability and foot contact, but whether they’ll improve your squat depends on your ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

After 40, your body needs more intentional care, and it starts with daily mobility training to stay strong, flexible, and ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. From innovative brands like Vessi to classics including Converse and Vans, we ...

Whether you're a new lifter or experienced CrossFitter, these weightlifting shoes have been tested by our experts and chosen for having the best value.

While its roots date back to the 12th century, tennis has arguably never been more popular than it is today. But you don’t have to be a celebrity player to deserve dedicated tennis shoes that both ...

Running is one of the easiest and most effective ways to stay in shape. All it takes is some basic gear, motivation and a place to run, whether that’s a city sidewalk, local track or treadmill. But if ...