Elizabeth Day, a British writer, and Mel Schilling, a dating coach, are the hosts of the new podcast “How to Date.” In time ...

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

"I've tried talking to him, but he doesn't listen. Instead, he gets defensive, gets offended and then won't speak to me for ...

He also does things for his kids behind my back, and when I find out and confront him, he accuses me of being “toxic.” He ...

He also does things for his kids behind my back, and when I find out and confront him, he accuses me of being “toxic.” ...

I love my husband, but I believe as long as his ex and kids are involved in this way, they won’t allow our marriage to ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Exceptionally gifted children who are below 16 years will be allowed to take the Unified Tertiary Matriculation Examination ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She ...

Elon Musk’s attempt to take control of the Department of Treasury’s Bureau of the Fiscal Service represents a gross violation ...

Stretching and specific exercises are first-line options for both ... Repeat 10 times per foot. Stand facing a wall with hands on the wall. Step the affected foot back, keeping the leg straight.