The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for ...

As a child, Murrieta Optometry’s director of operations, Sergey Hoeven, never could have envisioned the happy life he has now ...

Tired of feeling wobbly? This quick Tree Pose (Vrksasana) tutorial is the must-watch for anyone over 40 looking for better ...

Celebrity Traitor Kate Garraway says walking, running the school run and gardening are her go-to forms of movement - here's ...

The Oil Region Library Association held a town hall on the proposed 0.25 mill property tax referendum to address library closures, funding stability, board representation, and rising tax concerns.

Giant Springs Elementary School has a little tradition for their students, that helps get their first-grade students into the ...

There’s a place in southeastern Ohio where time slows down, cell phones struggle for signal, and the modern world feels delightfully distant – Wolf Run State Park awaits in Noble County with 1,046 ...

This drug, marketed for other uses, is drawing young adults into devastating addictions -and sometimes fatal consequences.

On Saturday October 18, protesters from throughout Bennington County joined forces for dual "No Kings" demonstrations in ...

A Wollongong magistrate left a recent day-long hearing about allegations of sexual touching with the sense that something had ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Military contingents from Belarus, Kazakhstan, Kyrgyzstan, Russia, and Tajikistan, as well as operational groups of the CSTO Joint Staff and Secretariat, are participating in the Indestructible ...