But what if just a few minutes of targeted stretching could energize your day, tone the body, and help with weight management? These simple standing stretches can become your new favorite morning ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

The standing toe touch is an easy and effective way to stretch your hamstrings. Stand with your feet hip-width apart, bend at ...

Contrary to what most people think, using a standing desk does not mean that you have to stand there like a statue. Shift your weight from foot to foot and take short breaks to walk around and get ...

The best standing desk converter offers the benefits of a standing desk without needing to replace your entire desk (and they take up a lot less space, too). My team and I have already tested the ...

However, a Stretchologist says that by doing a few morning stretches first thing can help you wake up on the right side of the bed and feel refreshed. “Starting your day with stretching is a ...

One surprising position that is having a moment right now? Masturbating while standing up. While this may sound too strenuous for solo pleasure, there are those who insist it's worth the challenge.

In my experience, if you're using a standing desk, then you'll want to pair it with the best standing desk mats. These little mats help you stay more comfortable at your desk whether you're ...

That’s why I’ve rounded up the best shoes for standing all day. After talking with experts and consulting Forbes Vetted staffers, my top pick is the Hoka Clifton 9, a trainer that sports loads ...

Shocking before-and-after images of NASA's stranded astronauts show the terrifying damage that months spent in the harsh ...