Nearly 30 years after Matt Damon and Ben Affleck’s breakthrough movie, “Good Will Hunting,” they are sharing the screen again ...

Charles Walks had walked away from horse training for about a decade, but he couldn’t stay away. Now at the Terry Bison Ranch ...

Down in Tuttle, a baby Highland calf is bringing joy and calm to anyone who wants to come and feed him. Once you step onto the Eitland Ranch, you’re greeted by a farmyard of friends. Like two highland ...

And so, the need for calm in the chaos is extremely important. But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help!

A humpback whale briefly swallowed a kayaker off Chilean Patagonia before quickly releasing him unharmed. The incident, ...

Dutch semiconductor giant ASML's CEO has a simple piece of advice for anyone going into a big presentation: inhale and exhale. "Watch the way you are going to breathe for the first 30 seconds ...

A humpback whale briefly swallowed a kayaker off Chilean Patagonia before quickly releasing him unharmed. Last Saturday, Adrián Simancas was kayaking with his father, Dell, in Bahía El Águila near the ...

The CEO of a $282 billion chip machine producer takes one easy step to stay calm at the start of a big presentation ...

ASML's CEO advises people focus on breathing before a big presentation. Other executives, including Marc Benioff and Ray Dalio, have long evangelized about meditation. ASML, a key player in ...

Worrying, what-iffing, and catastrophizing are in fact habits that feed on themselves, and keep us trapped recreating ... ways to nurture a sense of calm and resilience within ourselves.

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