Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more energized now." ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

The content is produced solely by The Conversation. Travelers have always faced health hazards when far from home. Medieval ...

Dr. Stacy Chronister, an internal medicine specialist with OSU, shares tips on managing seasonal illnesses, including ...

As peak flu season hits the area, a spokesperson for the Fayette County Health Department is addressing the rise in cases and ...