I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

Exercise, as an expert explained to CURE, can have a significant positive impact on long-term outcomes for patients with cancer. Exercise, as an expert explained to CURE, can have a significant ...

Vets are warning dog owners to be on high alert this autumn after a rise in cases of a mysterious seasonal illness striking ...

In this episode of the Wine and Gold Talk podcast, host Ethan Sands breaks down the Cavs’ first win of the season over the Brooklyn Nets. He highlights the positives while calling out defensive lapses ...

Near center ice at the Washington Capitals’ practice rink, Alex Ovechkin stretched his hips. He chatted with his coach. He ...

It’s disappointing to see Alpena Public Schools Board President Eric Lawson accusing members of the public of “grandstanding” when they choose to speak up at board meetings. The truth is, it appears ...

Arizona's anti-SLAPP law shuts down lawsuits intended to stifle the public's First Amendment rights. Rachel Mitchell wants to ...

Toronto reportedly pulled out all of the stops in its efforts to sign Ohtani, including a secret tour of every inch of the ...

The Denver Nuggets have exercised their team options on a pair of young players for the 2026-27 NBA season. According to Katy ...

If you're constantly on the go, here's how to slow down and intentionally carve out much-needed time and space to address your own well-being.

Elevating Fitness with Sustainability As we step into 2026, the fitness industry continues to evolve, reflecting a growing awareness of environmental sustainability. Enthusiasts are increasingly ...

President Donald Trump announced he plans to deploy the National Guard to San Francisco, following deployments to Chicago and ...