Seasonal temperature changes significantly impact gut health, affecting digestion and the body's susceptibility to infections. Understanding these imp ...
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5 hidden risks of skipping breakfast
Skipping breakfast due to lack of hunger, a busy schedule, or the belief that it helps with weight loss can lead to nutrient deficiencies, stomach ulcers, and a higher risk of various health issues.
If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.
Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...
“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...
Massaging an oil in a circular motion around the stomach may help improve digestion ... Ganjhu agree that massaging the ...
You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation ...
Here’s how it works. The best mattresses for stomach sleepers offer comfort and support for those who like to belly-flop onto their bed. I'm a stomach sleeper and when I dive beneath the covers ...
Dietary and lifestyle choices may help manage gastritis and stomach ulcers. Foods such as broccoli and berries may be beneficial, while spicy foods and alcohol may make symptoms worse. Gastritis ...
Ayurveda emphasizes good digestion for health, boosting nutrient absorption, immunity, and energy. Explore classic herbs for digestive support. Ajwain seeds stimulate digestion, relieve gas ...
LPR doesn’t cause any symptoms. The contents of your stomach could reflux up your esophagus, into your throat and voice box, and even into your nasal passages, and you might never know it ...
Indigestion is one of the conditions that affects more women than men. Common symptoms include bloating after meals, early ...