Jane McClenaghan on why fibre is a powerhouse for overall health — from weight management and heart health to blood sugar ...

Medically reviewed by Simone Harounian, MS Fiber is a type of carbohydrate found in plants, such as fruits, vegetables, and whole grains.While known for its gut health benefits, fiber supports many ...

I can hardly describe the life changer this has been for us! Our bed and nightstand no longer have hair everywhere.” ...

When using standalone bidets and ones installed on toilets, it’s best, especially for women, to turn on the faucet while ...

From stress headaches that landed me in the emergency room to a colleague who joked about looking "three months pregnant" ...

Inspectors found serious violations at about 40 bars, restaurants, schools, hotels and other eating places in the first half of January.

Standing on one foot used to be child's play, but now at 55+, you're gripping the shower wall like your life depends on it—and science just revealed the surprisingly simple exercise that's helping ...

Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...

In Kenya, many women live with silent internal growths — fibroids, ovarian cysts and other masses — without realising the potential impact on their health and fertility.

Most people don’t often talk about their bowel habits, but how often we go to the bathroom can actually reveal a lot about how our digestive system is working. When the gut doesn’t move things along ...

In the early stages, many people with colon cancer don’t feel sick at all. That’s why regular screening is important. Doctors recommend that people over 45, or those with a family history of colon ...

A normal newborn screening ruled out many different causes, and the health of the 1-month-old prior to the event made it ...