But her nontraditional fitness journey truly started at age 50. During a regular visit to her local gym, Ison stumbled upon a free boxing class, and with encouragement from the staff, she took it on.

Abhishek Nayar, the former assistant coach for India described how hard Rohit worked to go back to his former level of ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Ronald Acuna Jr.’s wife, Maria Laborde, shared her high-intensity leg routine on Friday morning. She shared a clip on her Instagram story, wearing a sleeveless black gym body suit paired with socks.

Earlier this week, the club announced the women’s team's new training base at Cochrane Park, which has a state-of-the-art gym ...

They say that abs are made in the kitchen - but apparently, they're really made in The White House. FEMAIL took a look at the ...

Showing off her sculpted abs in a black sports bra and matching leggings, Aniston is the face of the Pvolve campaign, a ...

RITFIT, a leading home fitness brand dedicated to empowering women through strength and wellness, sponsored and participated in the Making Strides Against Breast Cancer ? Inland Empire Walk at Chino ...

The sun was shining, the grounds were a gleaming green and there was a beautiful blue across the sky, enhanced by the Reading ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...