At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

The 5 Freeway, a major artery in Southern California, closed for a live-fire event at Camp Pendleton in northern San Diego ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

This article highlights eight common habits that people over 60 should break to ensure a healthier and happier "second prime.

Discover the simple, joint-friendly water-based exercise recommended by Mayo Clinic experts to stay strong and mobile after 60.

Data from more than 4,700 women reveals health risks starting in their late 30s - but 12 weeks of strength training delivers ...

Johnny Furphy has added muscle and confidence in his second camp with the Pacers and is making the case for a spot as a second-unit wing.

Discover how older adults can achieve longevity and regain well-being through social support, lifestyle changes and ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

Cardio exercises build endurance, strengthen the heart, and boost your aerobic capacity. Strength training helps build muscle, maintains bone health, and supports metabolism. Many workouts incorporate ...

Missing hiker found in ‘bad shape' used shorts to bandage feet, Idaho rescuers say Donald Trump suffers major legal blow over birthright citizenship Turn Off These 3 TV Features for Better Picture ...