Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

Have you ever felt the weight of something that’s no longer a source of joy or growth, yet you keep hanging on to it? I’ve ...

We know that chronic heightened stress is not optimal for physical health. A new study looks specifically at how it may ...

For decades, psychologists and social scientists have been trying to understand what contributes to people's mental health, ...

From suicide to burnout, young generations are facing significant mental health struggles, and this church is looking to ...

Have you ever wondered what the secret sauce might be behind those women who just radiate confidence, self-love, and a sense ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

A team of researchers at Michigan State University and the University of Michigan found new insights into the timing of ...

New research reveals that the timing of stress during pregnancy has gender-specific effects on infants, altering how boys and ...

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect of sports is just as crucial in determining success. Sports psychology ...

A study suggests that while higher income improves life satisfaction, it also increases stress, as job demands and ...