Objectives: To evaluate the reliability and validity of measures taken during the Chester step test (CST) used to predict VO2max and prescribe subsequent exercise. Methods: The CST was performed twice ...

A new study published in Nature Materials suggests that heart ageing may be reversible by targeting the hearts extracellular ...

You've probably heard that you can use exercise to manage stress. Long-term consistent exercise is great for making your body and mind more resilient to stress, and can significantly reduce your ...

This exercise test may have the answer - Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, could predict premature deaths in middle-aged and older ...

A new DNA test can predict how well you're aging—and how long you might live. Scientists say it could change the future of ...

Fed to release 2025 bank stress test results on June 27 Economy Published 06/13/2025, 03:08 PM Updated 06/13/2025, 03:10 PM ...

Yes, stress can contribute to hives, but stress doesn’t necessarily cause the bumps and welts to appear. Here’s what doctors say you should know — particularly if you’re someone who is ...

A new study reveals that heart ageing might be reversible by targeting the extracellular matrix (ECM), the environment ...

Manage diet, stress, exercise, shed weight for diabetes remission, says diabetologist Chaitanya Deshpande / Jun 06, 2025, 05:58 IST ...

Discover an innovative, low-impact exercise for retirees over 60 that boosts heart health, improves metabolism, and minimizes joint stress.

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...