Caregiving is already challenging, and deportations can add to the stress. Talking about these issues, planning ahead, and ...

There are a lot of reasons to be active. Here's one you may not have considered: the power of exercise to make you feel in ...

Research shows that the effect of stress on the body — chiefly the way it triggers inflammation — contributes to the development and worsening of many chronic conditions.

Keeping you up-to-date with the latest on education, including great teaching ideas and current issues in education.

Both parties have complained about suffering heavy stress from the school workload, with close to a third of teachers putting in more than 60 hours a week, and secondary school students spending ...

CBD gummies are a popular way to manage stress and anxiety. We evaluated over 150 CBD gummies from over 50 brands. ... Another 2022 trial involving 31 young adults (ages 12 to 25) ...

A great pair of swim goggles can make your time in the water safer and more enjoyable. Our picks include effective, highly adjustable pairs for adults and kids.

Regular exercise is important for everyone, but especially for older adults. It can help reduce the risk of heart disease and help manage the condition. Learn more here.

The Trump-backed tax bill passed by the U.S. House blocks federal Medicaid dollars from gender-affirming care for transgender adults, expanding the reach from minors only. It’s not yet clear how ...

Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, ... while adults usually become chest breathers — a less efficient way to take in oxygen.

Builder Lance Irving came close to closing his business down because of financial pressures he faced in the construction sector - and fortunately reached out ...