It is about staying curious, engaged, and willing to surprise yourself. The habits you build after 50 matter just as much as ...

Joel Embiid returns to 76ers lineup after missing 9 games with knee sorenessBy DAN GELSTONAP Sports WriterThe Associated PressPHILADELPHIAJoel Embiid has returned to the 76ers lineup against Atlanta ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 13 game against the Commanders in ...

Ms. Rooks, a sports journalist, starts her day with matcha and ends with W.W.E. In between? A little glam and fitness.

The Milwaukee Bucks lost their seventh straight game and were eliminated from the NBA Cup with a 118-109 loss to the New York ...

“I would not recommend buying used socks or undergarments for hygiene reasons,” says Dr. Long. “Socks and undergarments, for ...

Veterans of the outlet come equipped with gloves (yes, actual gloves – preferably the thin, flexible kind used for gardening), hand sanitizer, reusable shopping bags, and sometimes even small ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

Follow along with Mo Smith as she brings the energy to burn those holiday calories through the 'Thankful' method.

The New Orleans Saints have made a signing to their kicking department, but it's not Justin Tucker, whom they recently worked ...

Aim for 12 to 15 repetitions of each exercise, per side where a move is unilateral. Complete three rounds and take a minute’s ...

Sitting for long hours? These 10 exercises can help fix your posture and release stiffness. Practice them every day to feel relaxed!