Stretch: Use the stretches described ... to some low-level plyometrics that will load the plantar fascia, as well as the achilles tendon. Begin by raising up onto the balls of both feet.

This study aimed to determine if preseason sonographic abnormalities of the patellar tendon, Achilles tendon and plantar fascia are associated with future time-loss injuries in collegiate athletes.

Tiger Woods announced Tuesday that he has suffered a ruptured left Achilles tendon, forcing him off the course for a lengthy period of time as he recovers. “As I began to ramp up my own training ...

Sometimes two or three injections are tried over a period of weeks if the first is not successful. Other treatments. Some people benefit from wearing a special splint overnight to keep the Achilles ...

Conclusions This is the first description of the clinical details and sonographic findings of a tear to the fascia cruris at its attachment to the Achilles tendon and paratenon. It tends to occur at ...