Ruth Hunt Woods Nature Preserve offers trails through native Kentucky forest, where you can spot wildlife and seasonal wildflowers without venturing far from town. What makes these natural areas ...

Situated in the heart of Nebraska, Hastings offers that increasingly endangered combination of small-town charm and genuine affordability that makes living on Social Security not just possible but ...

There are easier ways to cross an ocean, but few are as slick or stylish as the remora’s whale-surfing joyride.Scientists tracking<a class="excerpt-read-more" href=" More ...

Twelve-year-old gymnast Aryannah Singh is celebrating an incredible milestone after winning both the districts and ...

🛍️ The 52 best Walmart Black Friday deals to shop right now (updating) 🛍️ By Jordan Burchette Published Nov 2, 2025 8:00 AM EST Stan Horaczek Get the ...

RALEIGH, N.C. (AP) — Duke Scott ran for a career-best 196 yards in place of injured Atlantic Coast Conference rushing leader Hollywood Smothers to help N.C. State stun No. 8 Georgia Tech 48-36 on ...

If you wake up with sore hips and have to hobble down the stairs each morning, you might think this is just part of getting older. But there may well be other factors—such as sitting for long ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...

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My daughters ran their first 2km junior parkrun recently and as they shot off like rockets and I lagged behind, I was reminded that my 47-year-old hips are not as agile as they used to be. Searching ...

Stretching is even more important as we get older, yet its something many people neglect to do. As we age, we lose flexibility in our muscle fibers, says Theresa Marko, PT, DPT, a board-certified ...