The Kansas City Chiefs tight end won't even be on the field at the same time as Philadelphia's offensive front during Sunday's Super Bowl, but it's personal for Kelce, whose brother, Jason, was the ...

A stretch of unseasonably warm and dry weather is set to continue across the Borderland this week, with high temperatures running well above average. No precipitation is expected over the next seven ...

"The Loneliest Road in America" sounds foreboding, but I wasn't daunted - but it ended up being a bit more than I bargained ...

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...

This prepares the body to move better by activating the muscles you’ll use during running. Researchers from Boise State University found that runners who warm up with dynamic stretching improved ...

Simple desk stretches can prevent muscle tension from building up, maintain good posture, and keep energy levels stable throughout the workday. Everyone’s body is different, and stretching ...

Wireless earphones are the best thing to happen to running since rubber soles. Hit the track free of cables with the best wireless earbuds for exercise. I've been a contributing editor for PCMag ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge ... We asked personal trainers to narrow down the best exercises for a range of fitness goals.

To help you stay warm this winter ... when climbing up steep hills. These Sperry snow boots are a spin-off of the classic duck boots and offer warmth and dry feet while running around town ...

Not only was it super comfortable, the cushioning was effective at absorbing impact and I didn’t feel any minor jolts up my calves, which I have done with some other running shoes in the past.

After plenty of miles testing countless running apps and weighing up which are actually worth your phone storage, we’ve decided on a selection of eleven running apps that cater to different ...