In degenerative disc disease (DDD), the discs that separate your spine's bones, or vertebrae, start to breakdown, or degenerate. The discs provide cushion between the vertebrae, absorb shock, and ...
Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...
HOUSTON — According to the Centers for Disease Control and Prevention, nearly half of adults in the U.S. have high blood pressure. Research shows that walking helps to lower it, but new research shows ...
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