Baltimore Sun sports reporter Jacob Steinberg went one-on-one against 13-year-old Mya Arrendell, one of the nation’s top ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Joey Chestnut is making his triumphant return to Coney Island this Fourth of July for the Nathan’s Famous Hot Dog Eating ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

Clubs host press conferences and unveiling events to formally introduce the squad, often including player introductions, ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Temperatures have dropped which means runners, cyclists, rowers, hikers, or anyone physically active outside need to take ...