While many teens will be fine with a pared-down routine of just a cleanser, sunscreen and moisturizer, some might have ...

It's no secret that the benefits of strength training – particularly for postmenopausal women – are numerous, from building ...

Kozhikode: Anakha Anil from Pathiyoor in Alappuzha has secured the top rank in the BPharm entrance examination of the Kerala ...

Coffee has been linked to longevity in past studies, with some suggesting that 3 cups is the magic number for living longer.

Preparing for a study abroad experience goes beyond passports and plane tickets. To ensure a successful experience, experts say it's crucial to be proactive about your well-being while in a ...

With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

Practical Tips To Boost Your Child’s Study Motivation. All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge.

With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

A study found people who use wearable fitness trackers were seven times more likely to still be active after six months.

Bad breath affects many adults. It stems from poor oral hygiene, dry mouth, or food choices. Sometimes, it signals underlying ...

Study Abroad News: Studying abroad offers growth and new perspectives. It is important to take care of your mental health. Establish a routine for stability. Explore uni ...