Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

When we talk about having a “gut feeling,” we’re often speaking metaphorically. New research shows how the stomach talks to the brain, and the nature of this exchange may shape mood. Once every 20 ...

January and February are the coldest months in the year for the UK. Spring doesn't start until 20 March 2026. Image caption, The mornings are starting later and the nights beginning sooner in November ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...