Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. It’s only early January in 2026, and the health world is already ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

Apple TV+’s neo-noir thriller with a sci-fi twist not revealed until the sixth episode of the first season will be back for more. With the show set to return for Season 2, and while we wait for an ...

Is it possible for a sugar-free Oreo to taste as good as the classic treat we all know and love? After four years in the lab, Mondelēz is launching its eagerly ...

Oreo has done it all: Peeps, watermelon and even jelly doughnut. However, the popular cookie brand is now tapping into a new audience with its latest addition. Mondelēz announced Oreo Zero Sugar ...

Blood sugar levels below 70 mg/dL are considered low and can be dangerous. High blood sugar can cause problems if it's consistently above the target range set by your doctor. Severe low blood sugar ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...