Jamun juice has several health benefits and experts believe blood sugar management is one of them Here’s what makes it so ...

Quick and easy no cook Plum Syrup is a great way to save the flavors of ripe plums and turn them into a versatile, homemade ...

If you're looking for a low-sugar option, berries can be a good choice. Depending on the variety and amount you're eating, your berry snack can contain anywhere from about four to six grams of sugar.

But as sugar plum passed into general usage in the 1600s, it came to have its own associated meanings quite apart from fruit. If your mouth was full of sugar plums, it meant that you spoke sweet ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...

This Sugar Plum Fairy Cocktail is the perfect drink for your holiday party because it’s tasty, colorful, and just a little whimsical. It’s the little extras that transform an ordinary party ...

HIGH SUGAR: POMEGRANATE SERVING SUGGESTION: SEEDS OF HALF A POMEGRANATE (80-100g) Beautiful jewelled pomegranate seeds can be a great sweet addition to a summer salad or a Middle Eastern-style lamb.

Berries are the only fruit allowed on the pegan diet, the subtext being that other fruit is a ticket to high blood sugar; but this is a fairly liberal stance compared with other fad diets du jour.

Fruit has started to get a bad reputation because it contains sugar. Here's why one RD wants you to stop worrying about the sugar in fruit. “I think with all the fad diets out there that promote ...

Rule one of healthy eating is that everyone should be doing their best to eat at least five portions of fruit and veg a day. That goes up to 30 plants a week, if you’re as invested as our Strong ...

Monk fruit sugar has been approved for general use in the U.S., so children and pregnant people can enjoy it as well. However, there’s a lack of research in these specific areas.

This study was carried out to obtain data about the sugar-, acid- and phenol content of apple cultivars from organic and integrated fruit cultivation, with reference to their role in human health ...