By Sant Rajinder Singh Ji Maharaj Excessive and prolonged exposure to the sun can cause our skin to burn. This is why people ...

A grounding meditation walk in the pattern of the number eight involves walking slowly and mindfully ... I committed to doing this walk for forty days each morning as the sun rises. I hop on ...

Several California wellness destinations have been recognized in USA Today's 2025 10Best Readers’ Choice Awards.

Did you know that some of the oldest human-made structures on Earth align precisely with the rising sun on the summer ...

Meanwhile, a world away from the blithe mayhem of Summer Solstice doings, Montecito’s Lotusland held one of its periodic sound meditation events in the glorious Japanese Gardens — certainly one of the ...