This article provides five core exercises to increase your popping up speed, helping you catch more waves and enhance your overall surfing performance ... to fast surfboard pop-ups.

If you're looking to level up your surfing game, adding specific exercises to your routine can make a huge difference in your balance and stability on the board. This article details five ...

E10 - A one day Irish bakery pop-up by food stylist and chef, Katie Smith - with bakes including Chocolate Guinness cake, and Wheaten scones - Sat 15th, 9.30am - sell out Jesús Durón at Oranj, ...

We've tested pop-up gazebos from Argos, Amazon, The Range, Vonhaus and more, ranging in price from £35 to well over £200, including some gazebos with sides. Over the past few years we've pitched them ...

The SFI has officially released the 2025 National Surfing and Stand-Up Paddle (SUP) Event Calendar, marking another milestone in the sport's rapid growth in India. After a breakthrough 2024, which saw ...

Coming up with a few "hard stop" exercises helped immensely. Hard stop exercises are the movements you hate so much, they just aren't worth doing. In a February TikTok, creator Angelina Nicolle ...

With exposure trips in the pipeline, the governing body has also announced an extensive national event calendar to ensure optimal preparation ahead of the sport's debut at the prestigious ...

THE WEEK’S MOST POPULAR SONGS RANKED BY POP RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Gracie Abrams Last week Weeks at no. 1 Weeks on chart G.Abrams ...

It was similar to kayak surfing, only with a bunch of other people, and on a huge, elf-shoe shaped board. In the end, someone ended up with a hole through their lip and another with a shoulder ...