These next-level wellness treatments, rooted in age-old indigenous wisdom and practice, will set the tone for a happy and ...

Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...

Transparently, many of us have visited these destinations, courtesy of brands or the spas themselves. But we’ve all returned (or will) to these spots on our own dime because they’re just that good.

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

Wood therapy is a massage technique that uses a collection of specialized wooden tools. Practitioners claim it can improve blood and lymph circulation and reduce cellulite. Wood therapy has no ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

A new Advanced Therapy Medicinal Products (ATMP) Centre in Stockholm aims to accelerate the development of new cell and gene therapy drugs from start to finish. “The centre’s primary role is to ...

A Better Body (608-640-3646) has expanded its therapeutic massage services, offering more add-ons for its Swedish and deep tissue massages. Therapeutic massage has been garnering interest for its pain ...

When you hear the word massage, the image that comes to mind is most likely that of gentle squeezing and pure relaxation. What you picture is probably a Swedish massage. The Swedish massage is one of ...