This Q&A contains spoilers about "Bridget Jones: Mad About the Boy," streaming now on Peacock. When Renée Zellweger was ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

Despite a history of sexually abusive former employees, Australia's peak swimming body is yet to decide to join the scheme. Swimming Australia is one of dozens of organisations singled out by an ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

or 20 years old and reshaping your body with college swimming, this sport really forces you to be aware of your own presence. I cannot speak on behalf of our male counterparts in the sport ...

Smelly skin is another common problem faced by regular swimmers. This smell is also due to chlorinated water. The mixture of chlorine and water gives off a very distinct odor which gets stronger in ...

There are some exercises which are known to be beneficial for the heart. Here, take a look at some of the exercises that help ...

Swimming benefits in numerous ways such as it helps manage stress, improves sleep, speeds up the recovery of patients with arthritis, and more.

USA Swimming, the national governing body for the sport in the U.S., will be honored with the International Sports Convention Fan Engagement Award for their outstanding hosting of the 2024 Olympic ...

Swimming offers a way to move your body without putting extra stress on sore joints, which can help you reach that goal. Additionally, swimming can be tailored to suit your fitness needs ...