Three former female athletes at the collegiate level have filed a lawsuit after they were forced to compete against and share ...

Smelly skin is another common problem faced by regular swimmers. This smell is also due to chlorinated water. The mixture of chlorine and water gives off a very distinct odor which gets stronger in ...

London’s luxury hotel spas have come into their own, offering so much more than basic massages and simple house facials.

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Tomorrow morning, she will put her body through its paces when she competes in the world's largest open water swim in the ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

What age a transgender Utah student was when they started puberty will now be part of a huge swath of sensitive health data that’s formally requested by the state and factored in if that student wants ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

There are some exercises which are known to be beneficial for the heart. Here, take a look at some of the exercises that help ...

After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.