Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool is calling your name doesn’t mean you have to skip your workout. Sure, lots of people love ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

A Roma local is stepping up to ensure regional children can stay safe around water by providing swimming lessons at her ...

Summer, and the hot weather that comes with it, is just around the corner, which means preparing yourself for spending hours near/in/by the water. Your best bet? Swimming pool games don’t require ...

Six Virginia children under the age of 5 have died in swimming pool drownings just since Memorial Day. That’s just unimaginable, in terms of the grief for those families. “These numbers are ...

Water polo and swimming formerly had an adversarial relationship, but a bond between the sports has started to form.

The first week of the Olympics and with it comes one of the Games’ signature events: Swimming. The pool has been the scene of some of the Games’ most legendary moments over the years and 2024 appears ...