Diving is no easy feat; it demands precision, strength, and an understanding of body alignment. Proper technique is crucial for executing safe and graceful dives. In practical terms, this means ...

Dive into the best kids' swim lessons in Evanston with safe, fun and skill-building programs to help young swimmers thrive.

Perfect for babies and toddlers, Aquabubs has gentle swim programmes designed to help little ones get comfortable in the water from an early age. Their facility features an indoor, salt-chlorinated ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

A powerful dive kick starts with a strong streamline position. This drill focuses on maintaining a tight streamline from the dive through the underwater phase. Swimmers should extend arms straight ...

When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...

That means we know exactly what makes a good camera for beginners to learn with. From premium compacts to entry-level mirrorless models, we’ve shortlisted our favorite beginner cameras below.

The right equipment is essential for safety in canyoneering. A strong helmet, a secure harness, and suitable footwear with ...