When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

Are ice baths beneficial for swimmers? Two college athletic trains weigh in on the effects of the process and how much they ...

UT coach Clint Martin explains why most weight room work doesn’t carry over for swimmers – and what actually helps in the water. Insight from Power Athlete Radio.

T'puram: To reduce the number of accidents occurring in reservoirs, state govt will provide swimming training to children, ...

In Shark Whisperer, Ocean Ramsey, the woman known for swimming alongside great whites fearlessly, reveals something no one ...

Discover an innovative, low-impact exercise for retirees over 60 that boosts heart health, improves metabolism, and minimizes joint stress.

The Chinese national swimming team has entered a period of transition in which it is focusing on nurturing young talent while ...

Boating safety expert shares critical tips as Coast Guard data shows 564 deaths and 3,844 mishaps in 2023, emphasizing proper ...

WACO, Texas (KWTX) - The swimming leg of TriWaco returned to the triathlon after flooding in the Brazos River cancelled it.

Jabalpur (Madhya Pradesh): An FIR has been registered against a retired municipal sports officer for allegedly forcibly ...

Dr. Jana Watts offers tip for saying safe this summer from illness and injury and knowing where to go for help if something ...

Camp Sertoma has been inviting in campers to enjoy the outdoors for 73 years. With generations of experience, there’s few ...