Making time for exercise is a positive thing, of course. However, it is important to know which workouts may actually do more ...

More than 30 years after 16-year-old Guide Nyachuru died at a church camp in Zimbabwe, his family is seeking justice in a ...

A review of over 200 studies has found that walking, cycling or swimming is the best medicine for osteoarthritic knees.

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Germany player Lena Oberdorf will be out of action for months after suffering another cruciate ligament tear. How is this ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. … ...

From the outer space terror of Event Horizon to the inner demons of Possession, here are the 15 best cosmic horror movies, ...

The HBO crime drama Task has come to an end, and from start to finish, the Mark Ruffalo miniseries was filled with plenty of ...

If you’ve been wondering what Of Monsters and Men have been up to in the six years since their last album, the answer is: a ...

"She hurled the water in my face before I could even say hello. I burned with humiliation. I knew this wasn’t the end... it ...

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...