This week’s feature is Dr. Gavin Bishop, MD, Orthopedic Surgeon. Medicine is my passion, but the great outdoors has always ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

Ah, the sun… That sweet pleasure of feeling the warmth on your skin, the slightly brightening complexion, and that natural good mood that sets in after a sunny day. But beware, behind this pleasure ...

The normally torturous New York City traffic was light. Every stop light turned green as they motored on in silence. The hardest day of Aaron Baltaytis life couldn’t have started any easier. At 4 a.m.

While colorectal cancer is not completely preventable, it’s highly preventable by taking steps to reduce your risk.

Eventually he was referred to a Boston rheumatologist who “changed my life by just listening to me, being kind and ...

Professional tattooists, including David Beckham’s artist, reveal their top tips to ensure you don’t regret getting inked ...

Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us ...

Leah Hope Mancuso, from Scottsdale, Arizona, decided to begin with small changes after an ill-fated trip to Disneyland with her nephew in 2022.