W hether for actually working out or weekend errands, leggings have been considered a wardrobe essential for quite some time ...

Blue light is part of the visible light spectrum and accounts for about one-third of all light we see as humans. This type of light influences alertness, hormone production and sleep cycles.

And he also said that shortstop Bo Bichette could be a name up for grabs. " (The Blue Jays) didn't give Vladimir Guerrero Jr. a $500 million contract extension to dump players at the deadline.