If you're into HIIT, you *need* this Tabata timer app that makes things a whole lot easier. Read why it's a complete game changer for your sweat sesh. You know that meme that’s like, “I only have 20 ...
The American College of Sports Medicine annual conference is going on right now, which means leaders from all over the fitness world are meeting to discuss their latest research and findings. And ...
It’s taken a few years, but the LED light glasses developed at Australia’s Flinders University that first attracted our attention back in 2003 are finally seeing a commercial launch. Now called ...