CEDAR FALLS -- Northeast Iowa Area Agency on Aging is offering Tai Chi for Fall Prevention classes starting in January. Tai chi is an ancient Chinese exercise program that promotes strength, ...

St. Francis Hospital and Medical Center’s Senior Health and Wellness Center offers Tai Chi, the ancient Chinese discipline of meditative movements, Tuesdays from 11 a.m. to noon. The cost is $4 a ...

The Wadley Senior Clinic is offering a series of tai chi classes in January. Tai Chi for Arthritis takes place at 1 p.m. Tuesday, Jan. 20 and 27 in the community room at the clinic, 1307 Trinity Blvd.

Tai chi and qigong instructor Janna Whitton is leading free outdoor fitness sessions from 6:30 to 7:30 p.m. Wednesdays through June 25 at The Green at Watters Creek, 970 Garden Park Drive. First ...

I can breathe easy now. For a while there, I was beginning to feel like the only person on Earth who'd never tried Tai Chi. Imagine my embarrassment. Here we had an ancient discipline, practiced by ...

What a sad fact that the city requires someone to pay a fee when providing a free health and wellness service for the benefit of Burlington residents (the City policy irks tai chi instructor, ...