Although Forum does not offer Tai Chi classes, and the J.F. Hurley YMCA only recently stopped offering the classes, people looking to delve into the Chinese martial art don’t have to leave Rowan ...

SEQUIM — Soroptimist International of Sequim will host “Better Balance with Tai Chi,” a free program that covers ways to maintain good balance, from noon to 1:30 p.m. Thursday. The program will be at ...

Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

While we seem to know enough about Chinese martial art-Kung Fu and the Shaolin temple of Zen where students learn the art of self defence under the watchful eyes of their masters-Tai chi is slightly ...

Zhi Zheng’s robot is skilled at Tai Chi, and her research team hopes it will soon lead a class of older adults at a local community center. Her robot is more than a cute companion. It can help improve ...

Physical therapist Amado Mendoza will present a free lunch and learn program titled, "Tai Chi Health and Wellness," at noon Tuesday at Freedom 7 Senior Community Center, 5000 Tom Warriner Blvd., Cocoa ...

NEW YORK (CBSNewYork)-- As the country continues to open up, many are looking for ways to lose what's being called the "COVID 15" -- the weight many people gained over the past year. Exercise can be a ...

Students may choose the beginner or the Level II class in Wu Dang Mountain 18 form Tai Chi (appropriate for students who have completed one or more of the Level I courses, or have past Tai Chi ...