A Ta Chi Sword 32-Form class was held at the Colorado Springs Senior Center Monday, March 7, 2014. The instructor, Philip Selva, teaches the class at 8:00am on Mondays and Wednesdays. Several ...

Jie Gu is an engineer by day and passionate tai chi advocate. She believes the best way to promote something is not by talking, but by offering. In 2023, Gu founded the Tai Chi Club to provide free, ...

Chen Sitan (L) and his wife Lin Xu perform Tai Chi at Sitan Tai Chi and Martial Arts, a martial art school in Syosset of New York, the United States, Nov. 20, 2019. (Xinhua/Wang Ying) The ancient ...

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...

We conducted a single-blind, randomized trial of classic Yang-style tai chi as compared with a control intervention consisting of wellness education and stretching for the treatment of fibromyalgia ...

The ancient Chinese martial art tai chi has increasingly become a form of life for many New Yorkers, thanks to the efforts made by former world martial art champion Chen Sitan and his wife Lin Xu.