Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...

Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - ...

Washington University School of Medicine researchers presented a study linking obesity to an increase in the progression ...

There is no reason someone with chronic kidney disease cannot have weight-loss injections – provided the right precautions ...

FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

A hunched back is often associated with old age, but what really causes it? Rheumatologists explain the role of osteoporosis, ...

The feature documentary The King of Trash recently held a private pre-screening in the Bay Area, drawing emotional reactions from community leaders, business partners, and supporters who experienced ...

For many older adults, the goal of exercise isn’t to set a new personal record, but to maintain a high quality of life. This ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

York fitness expert KELLY MCTIGHE offers Press readers some advice on how to keep fit and banish the winter blues ...

Q: I’m 68 and overweight by 45 pounds. Now that GLP-1s are going to be covered by Medicare, I think I will add that to my ...