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Ancient tai chi walking trend could boost heart health as people ditch 10,000 steps
Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...
Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - ...
Carol Lefevre does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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