Dancing not only lifts our spirits, but also plays a significant role in effectively managing stress, strengthening ...

Anyone who has been around a toddler knows every one of them shares a single characteristic: they are BUSY! These little guys ...

HEY. TELLING STORIES ABOUT BLACK HISTORY THROUGH MUSIC AND TAP DANCE. BREANA ALI HAS BEEN TAP DANCING SINCE SHE WAS THREE YEARS OLD. I COME FROM A FAMILY OF TAP DANCERS. MY FATHER IS A TAP DANCER ...

Cowra Dance Factory’s Mini Stars Combo classes have started the year off filled with energy and enthusiasm. The Mini Stars ...

Discover how Dance HIIT workouts combine fun choreography with high-intensity intervals to maximize calorie burn, boost metabolism, and achieve fat loss in less time. Perfect for dance lovers!

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Broadwayworld had the pleasure of interviewing Brianna Martinez.  We learned a lot about her career and the upcoming show at ...

After hours: March 18 at 6:20:34 PM EDT Loading Chart for TAP ...

What’s ahead this month in the Augusta area? The weather should be getting warmer so it's time to get outside for family fun ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Alas, dance may not be the perfect exercise. The Office of Disease Prevention and Health Promotion also recommends that adults do muscle-strengthening activities such as resistance training or ...