After 60 years, 6th Dan Karate instructor Derek Veitch is still learning. DID you know that one of the world’s leading instructors in Shukokai Karate lives in Jersey? Someone who is among the top 30 ...

At just 20 years old, Hardin Valley Academy graduate Kennedy Vaughan has been promoted to head instructor at Premier Martial Arts in Hardin Valley. Vaughan is a petite powerhouse of self-defense ...

Using a phone without headphones isn’t the only in-flight behaviour that gets under passengers’ skin. Flight attendant Cher Killough recently revealed the three plane habits she thinks should be ...