The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

Monday's game in Toronto between the Maple Leafs and Detroit Red Wings will move from a 4 p.m. start time to 2 p.m. ET to accommodate Game 2 of the American League Championship Series. The hometown ...

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

GRAND RAPIDS, Mich. (WOOD) — Acrisure will cut about 400 jobs next year, including nearly 200 in Grand Rapids, as the company moves toward artificial intelligence technology, Crain’s Grand Rapids ...

John Murphy, a managing director of strategic advisory at Haig Partners, joined WSJ’s Take On the Week to break down the massive shifts under way in the auto industry. Photo: WSJ Late last month, GM ...

PARIS — Outgoing French Prime Minister Sébastien Lecornu, aiming to calm the political storm triggered by his resignation on Monday less than 24 hours after unveiling his ministers, faced a tight ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actu ...

STAMFORD, Conn. -- NBA commissioner Adam Silver said Monday that there is "no contemplation" of moving the All-Star Game out of theLA Clippers' home arena as the league investigates whether the team ...

Fans head into the American Airlines Center before Game 1 of the NHL Western Conference finals between the Dallas Stars and the Edmonton Oilers on Wednesday, May 21, 2025, in Dallas. Smiley N. Pool / ...