The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Ready to make this your best winter yet? Well these bike and run sessions from Ben Bright and Non Stanford will help get your body ready for you best race season ...

If you like a firmer shoe for picking up the pace, the On Cloudflow 5 is going to be your ideal pick and it's improved from ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

Head coach Sean Payton put massive expectations on Nix’s shoulders when he predicted this summer that Nix would be among the ...

Ohio State used a slower pace to capture the first expanded College Football Playoff last season. It's kept a similar ...

As Wisconsin men’s basketball wants to operate even faster offensively, Nick Boyd gives the Badgers a point guard who can do exactly that.

Tennessee has the most productive wide receiver trio in the SEC, but it could be at a tipping point. Here's how the Vols hope ...

Razorbacks need toughness, discipline, and tempo control in Knoxville to give Bobby Petrino’s return to SEC play real ...

While the first death was of a senior citizen who was hit by a dumper while crossing a road, the second death was of a 24-year-old man hit by a tempo while he was returning home from work | Mumbai new ...

Dolphins vs Falcons betting prediction — game info, odds, trends, injury/weather notes and our confident pick with score ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.