Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

One of the best ways to run faster is to incorporate different speed workouts into your running routine like tempo runs and ...

But if you feel confused by all the different types of runs, don’t know which runs are the most important and have no idea how to execute each workout properly, you’ve arrived at the right place. Here ...

I’ll never forget the first time I ran 10 miles. It happened nearly 40 years ago, and I’ve since run much longer distances, but I still remember the feeling of accomplishment I experienced when I ...

If you’re a runner looking for an uptempo race day shoe or speedy performance shoe, the new Skechers Aero Tempo lives up to the name. Part of Skecher’s latest Aero running shoe series, it’s a solid ...

While the first death was of a senior citizen who was hit by a dumper while crossing a road, the second death was of a 24-year-old man hit by a tempo while he was returning home from work | Mumbai new ...