Your after-exercise bites can aid muscle recovery and growth. Focus on carbs and proteins to maximize the benefits.

Millions of Americans play tennis, and the sport is seeing a recent resurgence in popularity. The U.S. Tennis Association is working to increase those numbers even more, offering a new program to ...

Stories of grit don’t always come wrapped in glory. These NCAAF coaches carried programs through lean years, shaping locker ...

The Lions are 3-7 in their last 10 Thanksgiving games, beating the Bears 23-20 last year in the game that ended Matt Eberflus’ head-coaching career. Green Bay and Detroit played in the season opener ...

Coco Gauff is proudly closing the book on a remarkable 2025 season that saw both triumphs and challenges. After her early exit from the WTA Finals in Riyadh, the tennis star shared a heartfelt ...

• Here’s the latest Served: podcast: • Meet the great Margaret Atwood. • Here’s the tennis read of the week. • If you are not subscribing to Ben Rothenberg’s Bounces, you are missing pieces like this ...

Rhode Island Environmental Police busted three Massachusetts men in Newport with dozens of illegal fish, including undersized tautog and black sea bass.

Cyclingnews speaks to some of the online creators opening the doors on cycling, and explores how social media is helping to ...

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Anoka resident and World War II veteran Stan Nelson gets ready to unveil a POW/MIA Monument Sept. 23 at the Veterans Memorial ...